Dr. Gregg Kai Nishi talks about professional athletes and weight gain upon retiring

Sports Palooza Radio: We Talk About the Mental & Physical Health of Our Athletes

Scroll to minute 41:00 to listen to Dr. Nishi’s comments on this trend with professional athletes and also hear about Khalili Center for Bariatric Care’s passion for educating children in Los Angeles on healthy eating habits and being active.



Can Surgery Solve America’s Obesity Epidemic?

Weight loss surgery is a big money business, but they can ultimately save the healthcare system cash and save patients years of poor health — if they are ready to commit to changing their lives.

If a bariatric procedure needs to be redone, doctors call it a revision. While that seldom happens anymore in operating rooms, the industry itself has undergone a sort of revision in the past several years.

Bariatric surgery has been around in some form since the 1960s. But in those early years, surgeons did whatever they thought would be safe and effective. There were no hard and fast surgical guidelines like there are today, with an accrediting organization like the American Society for Metabolic and Bariatric Surgery (ASMBS).

Now, the safety and efficacy of weight-loss surgery is widely accepted by groups such as the American Heart Association and the American Diabetes Association. The surgery can lead to dramatic weight loss. Some people lose 100 pounds in six to nine months.

The American Medical Association last year opted to classify obesity as a disease. Obesity affects more than 78 million Americans, according to the U.S. Centers for Disease Control and Prevention (CDC). It can lead to any of 40 other diseases, including diabetes, heart disease, arthritis, stroke, and even cancer. Obesity cost the U.S. economy $198 billion in 2011, according to a report published by the Society of Actuaries.

Research shows that weight-loss surgery can cure type 2 diabetes, dramatically lower the risk of heart disease, and, in theory, save health insurers loads of money. Whether the savings are actually accruing is still up for debate.

While bariatric surgery is a huge moneymaker and is typically covered by insurance, it won’t be successful if the patient isn’t ready for their new body. The industry has begun to recognize that the procedure is not one-size-fits-all. It has backed off from aggressive billboard marketing campaigns and is being choosier about which patients are approved for the surgery.

It is major surgery and has about the same mortality rate as gallbladder surgery, Dr. John Morton told Healthline. Morton is chief of bariatric and minimally invasive surgery at the Stanford University’s School of Medicine and serves as president-elect of ASMBS.

Not Something to Be Taken Lightly
Obesity is a health problem, and bariatric surgery is at least a short-term cure. But in the heyday of bariatric surgeries about a decade ago, aggressive marketing caused many people to ask about it without thinking things through, Dr. Eraj Basseri told Healthline.

Basseri is a surgeon at the Khalili Center in Los Angeles. The center performs all three types of bariatric surgery — Lap-Band, sleeve gastrectomy, and gastric bypass.

Lap-Band has traditionally been heavily marketed as a safe, affordable weight loss solution. But it has the highest failure rate of all bariatric surgeries. Gastric bypass, where food is rerouted past a large part of the stomach, tends to be more successful. With Lap-Band in particular, people can “cheat” after the surgery, Basseri said. They can suck down liquids loaded with carbohydrates, such as milkshakes, and they won’t feel full.

The arrival of Lap-Band, which works for many people, seemed to herald a quick-fix for weight loss. Basseri spoke of communities with dueling billboards all over town that screamed “Get your bariatric surgery here!” Surgical centers ended up attracting patients who were uneducated about the surgery and who were not provided with pre- and post-operative care.

“What the billboards did, especially in Los Angeles, was make a serious operation into a one-hour lunch meeting,” Basseri said.

He said the surgery itself comprises only one part of the goal of losing weight and keeping it off. “If you don’t focus on their psychological aspects, the nurturing and the support, the [patients] won’t succeed,” Basseri said.

To put it bluntly: “They have a messed up relationship with food,” Basseri said. “The relationship with food has to improve. This first year (after the surgery) is the honeymoon phase, as we like to call it, and the relationship with food during that time has to get better.”

Candidates Must Be Mentally Ready
Aggressive ad campaigns were pervasive not only in body- and health-conscious Los Angeles. Even in the mid-sized Quad-Cities, an assortment of bi-state communities straddling the Mississippi River in Iowa and Illinois, hospitals heavily marketed bariatric surgery.

Sara Neyens is nurse manager for the surgical weight loss program at UnityPoint Health-Trinity in Moline, Illinois. She said the program has come a long way since about 10 years ago, when business was booming. She said back then getting the surgery was simple, but there wasn’t much support or education.

“It was obvious to the insurance as well as the medical communities that this was not the way to go,” Neyens told Healthline. “Patients are not successful if they do not have their dietary and mental health needs met, pre- and post-op.”

Now, potential patients are put through extensive counseling and education. Not only do they get a complete physical check up, including cardiovascular and sleep tests, but they receive extensive mental health counseling as well. “It’s stressful on the body, but it’s also stressful mentally,” Neyens said.

Trinity requires patients to have a new exercise and diet regimen in place before the surgery will be performed. Anyone weighing more than 400 pounds has to lose weight first with diet and exercise before the hospital will operate.

But psychological support is also necessary as people who have the surgery begin to live a new life. “From time to time, people will make comments even though they don’t mean to be hurtful,” Neyens said. “They’ll say things like, ‘You’re not eating very much. That can’t possibly be healthy. Are you not feeling well?’ And some people get jealous.”

Are We Saving Money by Living Healthier?
How far do the benefits of the surgery go? It is now well established that the procedure can reverse type 2 diabetes, sometimes even if a patient is still obese. People living with a host of health problems, from cardiovascular disease to arthritis pain, slowly see their need for medications evaporate.

The surgery costs about $30,000, Basseri said. The idea is that if the surgery jumpstarts weight loss and people begin to feel better by looking great, they permanently adopt a healthy lifestyle of exercise and sensible eating.

“When it gets rid of that diabetes it’s not just a couple of hundred [saved] a month for that insulin, but for that amputation that would have happened five years down the line, or pneumonia, or stroke,” Basseri said.

A study on the value of bariatric surgery came out in 2010. Published in the journal Diabetes Care, the article concluded that gastric bypass and gastric banding were cost-effective ways to improve outcomes for severely obese people with diabetes. It affirmed that the surgery can reverse type 2 diabetes independent of weight loss.

It did not find the surgery to be less expensive than medical management, but it also did not factor in cost savings related to other health problems that may have been resolved by the weight loss. “For example, decreasing blood pressure or decreasing the need for joint replacement could definitely reduce costs for surgical patients,” according to a summary published in the Canadian Journal of Surgery.

But the issue of joint replacements is a tricky one when assessing bariatric surgery’s financial impact on the healthcare system. In a study published last year in the Journal of the American Medical Association, Surgery, researchers showed that medical costs remained the same even six years after the surgery.

Morton pointed out one possible reason why. While some people may not need joint replacement once they lose weight, for others it still may be a necessary procedure. Major operations such as joint replacements can’t be performed on unhealthy, obese people. Bariatric surgery sometimes allows other surgeries that had been put off to finally be performed.

A New Lease on Life at 65
Kathy Maugh had gastric bypass surgery at the age of 65. She never had a weight problem until later in life. It wasn’t so much her weight that bothered her as it was the threat posed by the type 2 diabetes she had developed.

She chose the Khalili Center because they had saved her husband’s life. He had bariatric surgery back in the 1960s, when there were no set guidelines. Khalili did a revision for Maugh’s husband, Thomas.

But Maugh, a scientist by training, backed out of the surgery three times before finally deciding to do it. The intensive pre- and post-operative commitments seemed to be too much.

“I definitely regret not having the surgery sooner,” she told Healthline. “The surgery gave me back my life and then some and I wasted all those years. I backed out because I was afraid of anything that radical, but it was an unfounded fear.”

Some opponents of bariatric surgery have said it should only be used as a last resort. In fact, that’s the opposite of what we should be doing to realize optimal savings to the healthcare system, Morton said.

Maugh agrees. “I have definitely saved money and the ‘system’ has benefited as well. Medicare and my supplemental insurance pays most of my medical and handles the deductible and the co-pays on the prescriptions,” she said. “Since the surgery, I am on no medications and therefore no co-pays. I recently began a prescription medication for neuropathy but that has nothing to do with the surgery with the exception if I had controlled my diabetes earlier in the progression of the disease I might not have neuropathy now.”

Morton said about 80 percent of bariatric surgery providers are accredited by ASMBS. ASMBS-accredited surgeons commit to at least five years of follow up with a patient after surgery.

Basseri said obesity has put a strain on the healthcare system that bariatric surgery is attempting to ease. “We’re too sick as a country,” he said. “Individuals in this country need too much treatment.”


This article was originally published by Healthline.com


Four Cereal Picks For Kids Picked By Top Bariatric Surgeon



The recent news about sugar consumption with children via breakfast cereal is so alarming that it sounded a wake up call with medical professionals, academics, nutritionists and parents last week.

Imagine putting 10 one-pound bags of sugar in front of your child and then asking them to eat that. They do this annually if you read the average statistics for kids in the USA.

Eating a bowl of kids’ cereal every day would add up to eating 10 pounds of sugar a year, according to a new Environmental Working Group analysis of more than 1,500 cereals, including 181 marketed for children.

Virtually all of the cold cereals contained added sugar, but kids’ cereals contained an average of 40 percent more sugar per “serving” than adult cereals.

Because the “serving” size given on the label does not reflect what Americans actually consume, people who eat sweetened cereal every day can wind up with much higher sugar intakes.

“When you exclude obviously sugar-heavy foods like candy, cookies, ice cream, soft and fruit drinks, breakfast cereals are the single greatest source of added sugars in the diets of children under the age of eight,” nutritionist and EWG consultant Dawn Undurraga, co-author of the organization’s new report, Children’s Cereals: Sugar by the Pound, said. “Cereals that pack in as much sugar as junk food should not be considered part of a healthy breakfast or diet. Kids already eat two to three times the amount of sugar experts recommend.”

Researchers used EWG’s comprehensive food database – which is due out this fall – to determine the sugar content in each cereal.

Here are the dirty dozen, EWG’s “Hall of Shame,” that are 50 percent sugar by weight.

Kellogg’s Honey Smacks
Malt-O-Meal Golden Puffs
Mom’s Best Cereals Honey-Ful Wheat
Malt-O-Meal Berry Colossal Crunch with Marshmallows
Post Golden Crisp
Grace Instant Green Banana Porridge
Blanchard & Blanchard Granola
Lieber’s Cocoa Frosted Flakes
Lieber’s Honey Ringee Os
Food Lion Sugar Frosted Wheat Puffs
Krasdale Fruity Circles
Safeway Kitchens Silly Circles
The researchers re-evaluated the 84 popular children’s cereals analyzed in the group’s 2011 report, Sugar in Children’s Cereals, and found that not ONE single cereal on its “worst” list had lowered its sugar content. Not one!

EWG has called on the Food and Drug Administration to update its cereal serving size regulations to reflect current consumption data. Last March, the FDA proposed calling out added sugars and requiring manufacturers to list larger and more realistic serving sizes on the labels of some packaged foods. But the agency left cereal serving sizes untouched, even though its scientists estimate that the average person eats 30 percent more than the serving size given on the boxes of the most common cereals.

Don’t fall for the whole-grain and fiber ruse wording on those cereal boxes!

The EWG report found that most of the sugary children’s cereals say they are whole-grain, fiber, vitamin or mineral content enriched, evidently aiming to persuade parents that these products are worth buying.

“Parents read nutrition claims on the side of the cereal box and think they are feeding nutritious food to their kids,” said Renee Sharp, EWG’s Research Director. “That’s why the federal government and food manufacturers need to hear from us. We hope the report will empower Americans to use their voices and buying dollars to demand better choices and a limit on how much sugar is added to food products that are marketed as ‘healthy’.”

Of 181 children’s cereals, only 10 met EWG’s criteria for low sugar: Kellogg’s Rice Krispies, General Mills Cheerios, Post 123 Sesame Street (C is for Cereal) and Kellogg’s Corn Flakes.

Monsters and Critics spoke to the Khalili Center for Bariatric Care’s top board certified bariatric surgeon Dr. Kai Nishi who devotes a good portion of his spare time to educating kids on diet and exercise. You would think a surgeon who makes his living doing gastric bypass and other weight loss surgeries wouldn’t care about this, but the Khalili Center Foundation, staffed with some amazing physicians, aims to educate and empower children to make good decisions so they won’t wind up with chronic disease.

The doctors literally walk that talk with their youth education programs. They go out to Los Angeles Unified School District schools and teach kids how to do jumping jacks, simple exercises and jog, and teach about the importance of good nutrition. They make it fun to learn.

Dr. Nishi says, “The breakfast cereal industry in the US is a huge business, generating around $1 billion in sales annually. Why is it so popular? It’s quick, easy to prepare, and tastes good. Of course, the cereals that taste the best tend to have the most sugar as with many other foods, and therein lies the problem. Millions of children across the country consume breakfast cereal in the morning every day, and with the high sugar content that many of these cereals contain, it’s no wonder why obesity rates among children are skyrocketing. A healthier alternative to this, and something that we at the Khalili Foundation try to teach at the various elementary schools that we visit, is to eat cereals without added sugar. Our four recommendations to parents include Rice Krispies, Cheerios, Corn Flakes, and plain Oatmeal. Just add fresh fruit such as blueberries, strawberries, or bananas as a natural sweetener. It’s tasty, good for your body and a great way to keep our children healthier.”

This article was originally posted at monstersandcritics.com.


Khalili Center on The Doctors

Khalili Center The Doctors


The Doctors go into the operating room with Khalili Center patient Angela and watch how surgeon Dr. Kai Nishi uses the robot to assist with her gastric bypass surgery. Click here to watch the video!


Dr. Nishi Discusses Robotic Surgery on Health in Heels with Dr. Lisa Masterson

The Khalili Center’s Dr. Kai Nishi appears on this week’s edition of Dr. Lisa Masterson’s popular podcast Health in Heels. Dr. Nishi will be discussing the latest innovations in robotic surgery among other things. In addition to being one of the leading weight loss surgeons in the nation, Dr. Nishi is also a recognized authority on robotic surgery. Dr. Masterson, meanwhile, is a popular personality in the healthcare media, having formerly been a regular on the hit television show The Doctors.

On the podcast, Dr. Nishi delves into the mechanics of robotic surgical techniques, particularly as they relate to bariatric surgery procedures. At the Khalili Center, Dr. Nishi has been a pioneer in using robotic surgical techniques as a component of weight loss surgery.

In addition to discussing robotic surgery, Dr. Nishi covers a range of other topics on the show including the importance of maintaining a healthy diet and how despite commonly held beliefs, it is important to consume a certain amount of saturated fats. Dr. Nishi also speaks to the importance of a healthy diet in order to better prevent the onset of not just obesity, but also cancer and other serious health conditions. Hear it here!


Khalili Center on NBC

Keep an eye out for Dr. Nishi and the Khalili Center for Bariatric Care on NBC! Watch one of the spots below:


Khalili Center Weight Loss Surgeon Educates Former NFL Players on Obesity

Khalili Center - NFL


Geile’s story is an all too common one, with many professional football players, linemen in particular, encouraged to “eat to play,” in order to maintain the heavy weights the game demands. Upon retiring, many players discover that they’re unable to shed this excess weight. Far too many retired players find themselves with obese bodies, poor eating habits, and a litany of injuries that make shedding their excess pounds difficult.

The rise of obesity in the NFL has coincided with the rise of the problem in the overall population. Back in 1970, there was only one player in the NFL over 300 pounds. By 1990, there were about 70 NFL players weighing more than 300 pounds. Currently, the number of NFL players exceeding 300 pounds has ballooned to over 500 players.

Khalili Center surgeons have performed weight loss surgery on numerous athletes, including former college football player, James Hardy, who has since successfully lost over 200 pounds.

The Khalili Center is a one-of-a-kind medical practice offering a comprehensive approach to weight loss surgery, with tools and support to help people transform their lives. Dr. Kai Nishi, a surgeon at the Center was named by HealthTap (http://www.healthtap.com) as the “Top Bariatrician in the Nation” for the Summer 2013 Top Doctor Competition.

The Center’s surgeons, Dr. Theodore Khalili, Dr. G. Kai Nishi, and Dr. Eraj Basseri, have successfully performed over 5,000 weight loss surgery procedures, including Gastric Bypass, Gastric Banding, and Sleeve Gastrectomy. The Khalili Center is located at 9033 Wilshire Blvd., Suite 200, in Beverly Hills.



Feb. 2014 Local Hero: Top Bariatric Surgeon Makes LA Kids Health His Mission, March 8 5K Event

Khalili Center - Dr Nishi with Kids


Carbs are cheap food, and it’s no surprise that poorer children and families must live on these less quality calories to get by and survive.

The result of public schools squeezed by budget cuts, having to eliminate physical education and shorten recess combined with poverty and fewer healthy options, has resulted in a growing trend all over the USA: Heavier kids who become sick with adult onset diabetes far too early in life, and who are destined for a life of debilitating weight gain and early death.

You would think a surgeon who makes his living doing gastric bypass and other weight loss surgeries wouldn’t care about this, but the Khalili Center Foundation, staffed with some amazing physicians, is hoping to change at-risk kids’ future by educating through hands-on immersion and involvement.

The Khalili Center is one of the country’s premier bariatric surgery programs, located in Los Angeles. One of its partners, Dr. Kai Nishi, was named HealthTap’s Top Bariatrician in the Nation for the Summer 2013 Top Doctor Competition.

The three partners of The Khalili Center started the original minimally invasive bariatric program at noted LA hospital Cedars-Sinai, and then left there to form the Khalili Center for Bariatric Care, knowing they would be more free to dispense a broader, more patient-centric style of care on their own.

Part of their philosophy is that they’d far rather see the youth of Los Angeles learn to lead a fit life at a very early age, than to see them end up on their operating tables for bariatric surgery as adults.

The doctors literally walk that talk with their youth education programs. They go out to LAUSD schools and teach kids how to do jumping jacks, simple exercises and jog, and teach about the importance of good nutrition. They make it fun to learn.

The day before the upcoming L.A. Marathon, The Khalili Foundation, their organization that strives to end the cycle of obesity, conducts and promotes its own 5K walk within the official LABIG5K event. The KC is an event sponsor charity. Their efforts are in force right now to attract youth to participate along with their family members. The foundation sponsors 50 children from intercity schools to walk the 5K with the doctors.

Imagine if other doctors and medical groups took such a proactive stance and hands-on involvement with children in schools less served by wealth, if every business in the city would do half of what the Khalili Center does just for this one event. The message of how to live a fit and healthy life would be accomplished and the childhood rates for obesity would begin to plummet.

Dr. Kai Nishi and his partners who are so driven to help the youth of Los Angeles will have a booth at the 5K event on Saturday, March 8. They encourage all who are interested to join them.

This article was initially published at monstersandcritics.com


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The information presented in the blog pages of Khalili Center is for educational and informational purposes only and should not considered personal medical advice. Consult with your personal physician/care giver regarding your own personal medical care.